Surely you have seen these tools, and it has seemed more than a massager an electric drill. Despite this image of a tool, best massage guns UK are currently one of the most desired muscle recovery equipment. And it is not for less, the effects that this rubber mallet does that massage the skin are very beneficial. Many professional athletes use it.
How Muscle Massage Guns Work and What They Do
These pistols that are so much in trend, perform what is known as percussion or vibration therapy. Basically, they expand rapid bursts of pressure on the muscle tissue of the body, generating a rippling effect that occurs as the head rotates from one side to the other.
In traditional medicine, these massages are applied with the hands, applying light blows with the hands to the wrists or the muscle group that is being treated. The main benefit of these guns is that you do not need to go to a rehabilitation center where the masseur does the massage for you, but It is DIY for your muscles to relax
The effect that these waves generate on the skin, increasing blood flow in the area that is being worked, which helps reduce inflammation and muscle tension by breaking some knots that strong workouts leave behind. They can be used post-workout or as pre-workout to warm up the muscles before physical activity.
Massage guns are truly effective
Although there are not many published scientific studies that certify their effects, the people who use them support the idea that they are effective not only in the post-training stages but for people who have suffered trauma from accidents.
Its main benefit is in helping to decrease pain, decrease inflammation and rehabilitate muscle and muscle performance. There are people who consider it to be quite an expensive product and therefore prefer to continue with conventional techniques that are much more affordable. On the contrary of people who consider that it is worth the investment.
What are the advantages of a massage gun?
Allowing more oxygen and nutrients to reach the muscles.
- Encourages healing of atrophied muscles by “waking” them up to allow faster healing and increased flexibility.
- Releases the build-up of lactic acid in the body, which is often the result of strenuous exercise.
- Stimulates nerve receptors, causing vasodilation of the skin and muscles, which improves mobility.
- Breaks up scar tissue by massaging collagen fibers deeply to relieve pain and constriction.
- Improves overall health. Regular use of a Theragun can help relieve sleep, immunity, and anxiety.
Health Conditions For Which A Massage Gun May Be Beneficial:
DOMS – muscle pain
soft tissue inflammation
scar tissue
fibromyalgia
sciatica
osteoarthritis
How to choose a massage gun?
Power and speed
Portability
Design
Head quality
massage therapy gun
Are you looking for a professional massage therapy gun for your muscles? This massage gun with its beautiful design can be the perfect solution for your needs. It comes with a charging station and it has an autonomy of 84 days !!
You can use this gun for your daily relaxation time or after strenuous exercise to relax your muscles.
Thanks to the 4 silicone-covered massage heads, you can enjoy a soft and comfortable massage experience. We also recommend using massage oil.
The massage gun comes in a practical carrying bag to take it anywhere (gym, office, etc.). You will also receive a convenient charging station for wireless charging and placing the accessory.
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